To keep the taste and health of the food intact it is essential to cook at home and that too in such a way that the time consumption factor can he handled wisely. Meal Prep is one such cooking method that is sure to solve the healthy and tasty food issue. In the following part of the content we will discuss about the several benefits that can be achieved through meal prep along with 120 great meal prep recipes.
bound: 40 pages
publisher: CreateSpace Independent Publishing Platform (May 18, 2017)
isbn: 1546782982, 978-1546782988,
weight: 3.8 ounces (